Jan 21, 2021
HIIT ain’t got nothing on yoga if you want to learn how far your body can go. Whether it’s finally being able to touch your toes again or hitting peak fitness, yoga is all about noticing the positive changes in your body every time you unroll a mat. Push your body to the edges with Jack Russo and Denice McClure who...
Jan 18, 2021
Personal data collection by major corporations has been a growing subject of controversy around the globe. Though many of us have pulled away from or quit social media to reduce our web exposure, the number of networks for data collection are increasing and we are anxiously anticipating it. Measuring the length of...
Jan 15, 2021
Personal data collection by major corporations has been a growing subject of controversy around the globe. Though many of us have pulled away from or quit social media to reduce our web exposure, the number of networks for data collection are increasing and we are anxiously anticipating it. Measuring the length of...
Jan 14, 2021
Did anyone predict our current situation four years ago? For many the tragedy that happened at Capitol Hill was unfathomable, and things in DC could get a whole lot worse before they get better. A lot of balls are in the air as we move into a new era where it is hard to discern if we are evolving or retrogressing. Jack...
Jan 12, 2021
Let’s talk about Myrony. Ultimately the bigger mission for Alysha Myronuk is to make people more observant of the greater connections of things within their own lives. Host Jack Russo and Alysha Myronuk dig down to the soul level of understanding how you relate to your surroundings and, perhaps more importantly, how...