Jan 20, 2023
Why don’t gyms partner up with fitness coaches? Anyone that goes to the gym after new year’s knows the place is packed with people trying to shed holiday weight and not even a body coach like Eamon Barkodarian would want to do that year round. What gym’s want is for people to pay the annual fee then not show up....
Jan 18, 2023
In the journey to living 100+ happy and healthy years, many of us tend to focus primarily on the physical portion of achieving those years. The thing about real, personal transformation is that it goes well beyond physical transformation. Though vanity is what draws people in, the process of watching someone transform...
Nov 25, 2022
Have you ever spent a few minutes back floating in the pool, utterly relaxed, only to be disrupted by your pool mate swimming by? Perhaps you get the time alone but hate the smell and irritation of chlorine clinging to your skin all day. The solution to these inconveniences may be simpler than you thought....
Sep 8, 2022
Polio has resurfaced in the United States, but that doesn’t necessarily mean we need to fear an outbreak that rivals coronavirus. In fact, it was probably very expected result to find traces of the polio virus in New York’s sewage and could possibly be a good thing if you know a thing or two about vaccines....
Sep 6, 2022
If you take the stairs to increase your life span, you very well may end up spending all those extra years climbing stairs. Whether that’s your definition of quality of life or not, new data shows that lifespans are shortening – only that’s not exactly new or shocking news. Obesity has been a contributing factor...